Barbell load distribution and lifting velocity affect bench press exercise volume and perceived exertion
OBJECTIVE: The intensity of barbell bench press exercise is generally prescribed as the load to be lifted for a specific number of repetitions; however, other factors (e.g., execution velocity) can affect bench press exercise intensity. Moreover, no study assessed whether load distribution (i.e., th...
Autores principales: | , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9733861/ https://www.ncbi.nlm.nih.gov/pubmed/36490269 http://dx.doi.org/10.1371/journal.pone.0278909 |