Barbell load distribution and lifting velocity affect bench press exercise volume and perceived exertion

OBJECTIVE: The intensity of barbell bench press exercise is generally prescribed as the load to be lifted for a specific number of repetitions; however, other factors (e.g., execution velocity) can affect bench press exercise intensity. Moreover, no study assessed whether load distribution (i.e., th...

Descripción completa

Detalles Bibliográficos
Autores principales: Ferri Marini, Carlo, Shoaei, Vahid, Micheli, Lorenzo, Francia, Piergiorgio, Grossi, Tommaso, Maggio, Serena, Benelli, Piero, Federici, Ario, Lucertini, Francesco, Zoffoli, Luca
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2022
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9733861/
https://www.ncbi.nlm.nih.gov/pubmed/36490269
http://dx.doi.org/10.1371/journal.pone.0278909

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9733861/
https://www.ncbi.nlm.nih.gov/pubmed/36490269
http://dx.doi.org/10.1371/journal.pone.0278909

Ejemplares similares