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Mental Performance and Sport: Caffeine and Co-consumed Bioactive Ingredients
The plant defence compound caffeine is widely consumed as a performance enhancer in a sporting context, with potential benefits expected in both physiological and psychological terms. However, although caffeine modestly but consistently improves alertness and fatigue, its effects on mental performan...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9734217/ https://www.ncbi.nlm.nih.gov/pubmed/36447122 http://dx.doi.org/10.1007/s40279-022-01796-8 |