Effects of a Structured Multicomponent Physical Exercise Intervention on Quality of Life and Biopsychosocial Health among Chilean Older Adults from the Community with Controlled Multimorbidity: A Pre–Post Design

Structured multicomponent physical exercise (PE) for older adults, with a combination of strength, aerobic, flexibility, and balance exercises, has been shown to have benefits for physical, cognitive, social, and metabolic functioning, as well as counteracting chronic pathologies and geriatric syndr...

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Detalles Bibliográficos
Autores principales: Pizarro-Mena, Rafael, Duran-Aguero, Samuel, Parra-Soto, Solange, Vargas-Silva, Francisco, Bello-Lepe, Sebastian, Fuentes-Alburquenque, Mauricio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9735590/
https://www.ncbi.nlm.nih.gov/pubmed/36497916
http://dx.doi.org/10.3390/ijerph192315842

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9735590/
https://www.ncbi.nlm.nih.gov/pubmed/36497916
http://dx.doi.org/10.3390/ijerph192315842

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