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Does Timing Matter? A Narrative Review of Intermittent Fasting Variants and Their Effects on Bodyweight and Body Composition

The practice of fasting recently has been purported to have clinical benefits, particularly as an intervention against obesity and its related pathologies. Although a number of different temporal dietary restriction strategies have been employed in practice, they are generally classified under the u...

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Detalles Bibliográficos
Autores principales: Aragon, Alan A., Schoenfeld, Brad J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9736182/
https://www.ncbi.nlm.nih.gov/pubmed/36501050
http://dx.doi.org/10.3390/nu14235022