Effect of Acute Self-Myofascial Release on Pain and Exercise Performance for Cycling Club Members with Iliotibial Band Friction Syndrome

Cycling is a popular sport, and the cycling population and prevalence of related injuries and diseases increase simultaneously. Iliotibial band friction syndrome is a common chronic overuse injury caused by repetitive knee use in cycling. Self-myofascial release using foam rollers is an effective in...

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Detalles Bibliográficos
Autores principales: Park, Jong Jin, Lee, Hae Sung, Kim, Jong-Hee
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9740901/
https://www.ncbi.nlm.nih.gov/pubmed/36498062
http://dx.doi.org/10.3390/ijerph192315993

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9740901/
https://www.ncbi.nlm.nih.gov/pubmed/36498062
http://dx.doi.org/10.3390/ijerph192315993

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