Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial

There are many reasons for reduced physical activity leading to reduced maximal strength and sport-specific performance, such as jumping performance. These include pandemic lockdowns, serious injury, or prolonged sitting in daily work life. Consequently, such circumstances can contribute to increase...

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Detalles Bibliográficos
Autores principales: Warneke, Konstantin, Konrad, Andreas, Keiner, Michael, Zech, Astrid, Nakamura, Masatoshi, Hillebrecht, Martin, Behm, David G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9741422/
https://www.ncbi.nlm.nih.gov/pubmed/36497646
http://dx.doi.org/10.3390/ijerph192315571

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9741422/
https://www.ncbi.nlm.nih.gov/pubmed/36497646
http://dx.doi.org/10.3390/ijerph192315571

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