Students experiences of an 8-week mindfulness-based intervention at a college of opportunity: a qualitative investigation of the mindfulness-based college program

BACKGROUND: Mindfulness-based programs have the potential to improve the well-being of undergraduate students by reducing anxiety, depression, and isolation in the wake of the COVID-19 pandemic. The aim of this qualitative study was to explore lived experiences of undergraduates in a mindfulness-bas...

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Detalles Bibliográficos
Autores principales: Nardi, William R., Elshabassi, Nour, Spas, Jayson, Zima, Alex, Saadeh, Frances, Loucks, Eric B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9745283/
https://www.ncbi.nlm.nih.gov/pubmed/36514082
http://dx.doi.org/10.1186/s12889-022-14775-5

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9745283/
https://www.ncbi.nlm.nih.gov/pubmed/36514082
http://dx.doi.org/10.1186/s12889-022-14775-5

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