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Impacting employees’ and managers’ mental health skills using a workplace-adapted mindfulness-based intervention
BACKGROUND: During the past decades, the mental health of the population has been declining. Mindfulness-based stress reduction (MBSR) has been found effective in enhancing well-being along with reducing perceived stress and symptoms of anxiety and depression. Mindfulness-based interventions (MBIs)...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9763721/ https://www.ncbi.nlm.nih.gov/pubmed/36562066 http://dx.doi.org/10.3389/fpsyg.2022.1020454 |