Uphill versus downhill high-intensity training effectiveness in preserving vascular function and exercise performance in runners who reduce their regular endurance training

PURPOSE: The COVID-19 restrictions have limited outdoor physical activities. High-intensity training (HIT) may be a valid indoor alternative. We tested whether an indoor HIT is effective in maintaining vascular function and exercise performance in runners who reduce their usual endurance training, a...

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Detalles Bibliográficos
Autores principales: Gentilin, A., Budel, L., Cevese, A., Schena, F., Tarperi, C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Milan 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9765377/
https://www.ncbi.nlm.nih.gov/pubmed/36567917
http://dx.doi.org/10.1007/s11332-022-01029-5

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9765377/
https://www.ncbi.nlm.nih.gov/pubmed/36567917
http://dx.doi.org/10.1007/s11332-022-01029-5

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