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SHORT SLEEP AND INSOMNIA ARE ASSOCIATED WITH ACCELERATED EPIGENETIC AGE

Short sleep (<6 hours) and insomnia are independently associated with greater risk for age-related disease suggesting that insufficient sleep may accelerate biological aging. Epigenetic age acceleration is an estimate of biological aging that predicts morbidity and mortality. We tested whether in...

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Detalles Bibliográficos
Autores principales: Kusters, Cynthia, Klopack, Eric, Crimmins, Eileen, Seeman, Teresa, Cole, Steve, Carroll, Judith
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9765820/
http://dx.doi.org/10.1093/geroni/igac059.1436