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Shoulder stretching versus shoulder muscle strength training for the prevention of baseball-related arm injuries: a randomized, active-controlled, open-label, non-inferiority study

Glenohumeral internal rotation deficit (GIRD) and weakness in prone external rotation are risk factors for shoulder and elbow injuries in high school baseball pitchers. While a shoulder-stretching prevention program to improve GIRD decreases the injury rate, the effects of external rotation strength...

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Detalles Bibliográficos
Autores principales: Shitara, Hitoshi, Tajika, Tsuyoshi, Kuboi, Takuro, Ichinose, Tsuyoshi, Sasaki, Tsuyoshi, Hamano, Noritaka, Kamiyama, Masataka, Yamamoto, Atsushi, Kobayashi, Tsutomu, Takagishi, Kenji, Chikuda, Hirotaka
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9772170/
https://www.ncbi.nlm.nih.gov/pubmed/36543874
http://dx.doi.org/10.1038/s41598-022-26682-1