Effects of flywheel resistance training on the running economy of young male well-trained distance runners

The study aimed to investigate the effect of flywheel accentuated eccentric loading (AEL) training on the running economy (RE) of young male well-trained distance runners. Twenty-two runners participated and were randomly assigned to the flywheel (FG, n = 12) and the control group (CG, n = 10). Trad...

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Detalles Bibliográficos
Autores principales: Weng, Yingying, Liu, Haochong, Ruan, Tingting, Yang, Wenpu, Wei, Hongwen, Cui, Yixiong, Ho, Indy Man Kit, Li, Qian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9774037/
https://www.ncbi.nlm.nih.gov/pubmed/36569754
http://dx.doi.org/10.3389/fphys.2022.1060640

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9774037/
https://www.ncbi.nlm.nih.gov/pubmed/36569754
http://dx.doi.org/10.3389/fphys.2022.1060640

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