Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes

The purpose of this study was to evaluate the effects of a progressive muscle relaxation program on psychological (stress levels, anxiety, and mood states) and physiological (blood pressure and heart rate) variables in basketball athletes. Fifty-nine basketball players, aged 14 to 19 years, and memb...

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Detalles Bibliográficos
Autores principales: Battaglini, Marina Pavão, Pessôa Filho, Dalton Müller, Calais, Sandra Leal, Miyazaki, Maria Cristina Oliveira Santos, Neiva, Cassiano Merussi, Espada, Mário C., de Moraes, Mayra Grava, Verardi, Carlos Eduardo Lopes
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9778808/
https://www.ncbi.nlm.nih.gov/pubmed/36554945
http://dx.doi.org/10.3390/ijerph192417065

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9778808/
https://www.ncbi.nlm.nih.gov/pubmed/36554945
http://dx.doi.org/10.3390/ijerph192417065

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