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Exercise improves mental health status of young adults via attenuating inflammation factors but modalities matter

INTRODUCTION: The mental health of young adults is a global public health challenge. Numerous studies have demonstrated that exercise benefits mental health. However, it is still unclear which exercise mode is optimal for protecting mental health and its association with the immune system. This stud...

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Detalles Bibliográficos
Autores principales: Liu, Jianxiu, Zhang, Yao, Li, Xingtian, Wang, Dizhi, Shi, Bolan, You, Yanwei, Min, Leizi, Luo, Bicheng, Li, Yanchun, Di, Qian, Ma, Xindong
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9795189/
https://www.ncbi.nlm.nih.gov/pubmed/36590621
http://dx.doi.org/10.3389/fpsyt.2022.1067890