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Effect of online mindfulness-based physical exercise program on psychological well-being and life satisfaction during the Covid-19 pandemic

The aim of this study was to examine the effectiveness of a mindfulness-based physical exercise program on university students’ psychological well-being and life satisfaction. In the study, a randomized control group pre-test, post-test, and follow-up test design was used. The study group consisted...

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Detalles Bibliográficos
Autores principales: Terzioğlu, Zeynep Ayça, Çakır-Çelebi, S. Gülfem, Yıldız, Mustafa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9795430/
https://www.ncbi.nlm.nih.gov/pubmed/36590010
http://dx.doi.org/10.1007/s12144-022-04205-5