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Effect of online mindfulness-based physical exercise program on psychological well-being and life satisfaction during the Covid-19 pandemic
The aim of this study was to examine the effectiveness of a mindfulness-based physical exercise program on university students’ psychological well-being and life satisfaction. In the study, a randomized control group pre-test, post-test, and follow-up test design was used. The study group consisted...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9795430/ https://www.ncbi.nlm.nih.gov/pubmed/36590010 http://dx.doi.org/10.1007/s12144-022-04205-5 |