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Effectiveness of either short-duration ischemic pre-conditioning, single-set high-resistance exercise, or their combination in potentiating bench press exercise performance

This study compared the effects of short-duration ischemic preconditioning, a single-set high-resistance exercise and their combination on subsequent bench press performance. Twelve men (age: 25.8 ± 6.0 years, bench press 1-RM: 1.21 ± 0.17 kg kg(−1) body mass) performed four 12 s sets as fast as pos...

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Detalles Bibliográficos
Autores principales: Salagas, Andreas, Tsoukos, Athanasios, Terzis, Gerasimos, Paschalis, Vassilis, Katsikas, Christos, Krzysztofik, Michal, Wilk, Michal, Zajac, Adam, Bogdanis, Gregory C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9797974/
https://www.ncbi.nlm.nih.gov/pubmed/36589445
http://dx.doi.org/10.3389/fphys.2022.1083299