Cargando…
Effectiveness of either short-duration ischemic pre-conditioning, single-set high-resistance exercise, or their combination in potentiating bench press exercise performance
This study compared the effects of short-duration ischemic preconditioning, a single-set high-resistance exercise and their combination on subsequent bench press performance. Twelve men (age: 25.8 ± 6.0 years, bench press 1-RM: 1.21 ± 0.17 kg kg(−1) body mass) performed four 12 s sets as fast as pos...
Autores principales: | Salagas, Andreas, Tsoukos, Athanasios, Terzis, Gerasimos, Paschalis, Vassilis, Katsikas, Christos, Krzysztofik, Michal, Wilk, Michal, Zajac, Adam, Bogdanis, Gregory C. |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9797974/ https://www.ncbi.nlm.nih.gov/pubmed/36589445 http://dx.doi.org/10.3389/fphys.2022.1083299 |
Ejemplares similares
-
The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads
por: Jarosz, Jakub, et al.
Publicado: (2021) -
Can the Cambered Bar Enhance Acute Performance in the Bench Press Exercise?
por: Krzysztofik, Michal, et al.
Publicado: (2020) -
Acute Effects of Continuous and Intermittent Blood Flow Restriction on Movement Velocity During Bench Press Exercise Against Different Loads
por: Wilk, Michal, et al.
Publicado: (2020) -
Postactivation Potentiation of Bench Press Throw Performance Using Velocity-Based Conditioning Protocols with Low and Moderate Loads
por: Tsoukos, Athanasios, et al.
Publicado: (2019) -
The effects of resistance training experience on movement characteristics in the bench press exercise
por: Maszczyk, Adam, et al.
Publicado: (2020)