Effects of using a snooze alarm on sleep inertia after morning awakening

BACKGROUND: Many people use the snooze function of digital alarm clocks for morning awakening, but the effects of a snooze alarm on waking are unclear. We examined the effects of a snooze alarm on sleep inertia, which is a transitional state characterized by reduced arousal and impaired cognitive an...

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Detalles Bibliográficos
Autores principales: Ogawa, Keiko, Kaizuma-Ueyama, Emi, Hayashi, Mitsuo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9804954/
https://www.ncbi.nlm.nih.gov/pubmed/36587230
http://dx.doi.org/10.1186/s40101-022-00317-w

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9804954/
https://www.ncbi.nlm.nih.gov/pubmed/36587230
http://dx.doi.org/10.1186/s40101-022-00317-w

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