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Effects of using a snooze alarm on sleep inertia after morning awakening
BACKGROUND: Many people use the snooze function of digital alarm clocks for morning awakening, but the effects of a snooze alarm on waking are unclear. We examined the effects of a snooze alarm on sleep inertia, which is a transitional state characterized by reduced arousal and impaired cognitive an...
Autores principales: | Ogawa, Keiko, Kaizuma-Ueyama, Emi, Hayashi, Mitsuo |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9804954/ https://www.ncbi.nlm.nih.gov/pubmed/36587230 http://dx.doi.org/10.1186/s40101-022-00317-w |
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