Warm-up optimization in amateur male soccer players: A comparison of small-sided games and traditional warm-up routines on physical fitness qualities

The aim of this study was to compare the effects of small-sided soccer games (SSSGs) and traditional warm-up (TWU) routines on physical fitness qualities in soccer players. Following a between-subject, randomized design, amateur-level soccer players were assigned to a SSSG warm-up (n = 10; age: 19.3...

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Detalles Bibliográficos
Autores principales: Thapa, Rohit K., Clemente, Filipe M., Moran, Jason, Garcia-Pinillos, Felipe, Scanlan, Aaron T., Ramirez-Campillo, Rodrigo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806743/
https://www.ncbi.nlm.nih.gov/pubmed/36636187
http://dx.doi.org/10.5114/biolsport.2023.114286

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806743/
https://www.ncbi.nlm.nih.gov/pubmed/36636187
http://dx.doi.org/10.5114/biolsport.2023.114286

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