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Warm-up optimization in amateur male soccer players: A comparison of small-sided games and traditional warm-up routines on physical fitness qualities
The aim of this study was to compare the effects of small-sided soccer games (SSSGs) and traditional warm-up (TWU) routines on physical fitness qualities in soccer players. Following a between-subject, randomized design, amateur-level soccer players were assigned to a SSSG warm-up (n = 10; age: 19.3...
Autores principales: | Thapa, Rohit K., Clemente, Filipe M., Moran, Jason, Garcia-Pinillos, Felipe, Scanlan, Aaron T., Ramirez-Campillo, Rodrigo |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806743/ https://www.ncbi.nlm.nih.gov/pubmed/36636187 http://dx.doi.org/10.5114/biolsport.2023.114286 |
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