The effect of combining HIIT and dry-land training on strength, technique, and 100-m butterfly swimming performance in age-group swimmers: a randomized controlled trial

Combined interventions of pool-based and dry-land workouts are a common practice in swimming training. However, the effects on strength, technique and swimming performance are still not clear. Through a randomized controlled trial study, we investigated the effect of combining high intensity interva...

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Detalles Bibliográficos
Autores principales: Amara, Sofiene, Hammami, Raouf, Zacca, Rodrigo, Mota, Jorge, Negra, Yassine, Chortane, Sabri Gaied
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806757/
https://www.ncbi.nlm.nih.gov/pubmed/36636176
http://dx.doi.org/10.5114/biolsport.2023.110747

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806757/
https://www.ncbi.nlm.nih.gov/pubmed/36636176
http://dx.doi.org/10.5114/biolsport.2023.110747

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