Metabolic and cardiovascular responses to continuous and intermittent plank exercises

BACKGROUND: Plank exercise (PE) is a whole-body isometric muscle training which is beneficial for physical health. However, none of the previous studies investigated the responses within a typical isometric muscle training or PE protocol consisting of multiple sets. The application of PE was restric...

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Detalles Bibliográficos
Autores principales: Huang, Zihao, Wang, Biru, Song, Kangping, Wu, Shaoping, Kong, Huimin, Guo, Lan, Liang, Qi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806881/
https://www.ncbi.nlm.nih.gov/pubmed/36593498
http://dx.doi.org/10.1186/s13102-022-00613-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806881/
https://www.ncbi.nlm.nih.gov/pubmed/36593498
http://dx.doi.org/10.1186/s13102-022-00613-z

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