Training to Improve Pro-Agility Performance: A Systematic Review

Effective directional change in sport is imperative to success in key game situations. Change of direction (COD) ability is underpinned by various athletic qualities which can be developed through specific and non-specific training methods. This review examined the effect of specific and non-specifi...

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Detalles Bibliográficos
Autores principales: Forster, James W. D., Uthoff, Aaron M., Rumpf, Michael C., Cronin, John B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2023
Materias:
Change of Direction Ability
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9808803/
https://www.ncbi.nlm.nih.gov/pubmed/36643836
http://dx.doi.org/10.2478/hukin-2022-0108

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9808803/
https://www.ncbi.nlm.nih.gov/pubmed/36643836
http://dx.doi.org/10.2478/hukin-2022-0108

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