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Training to Improve Pro-Agility Performance: A Systematic Review
Effective directional change in sport is imperative to success in key game situations. Change of direction (COD) ability is underpinned by various athletic qualities which can be developed through specific and non-specific training methods. This review examined the effect of specific and non-specifi...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Sciendo
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9808803/ https://www.ncbi.nlm.nih.gov/pubmed/36643836 http://dx.doi.org/10.2478/hukin-2022-0108 |