Feasibility and acceptability of a personalised script-elicitation method for improving evening sleep hygiene habits

BACKGROUND: Attempts to improve evening sleep hygiene have overlooked that sleep preparation behaviours are often undertaken automatically with little awareness; that is, habitually. This mixed-methods study assessed aspects of the feasibility and acceptability of a novel behavioural intervention pr...

Descripción completa

Detalles Bibliográficos
Autores principales: Mohideen, Anya, Bouvin, Clara, Judah, Gaby, Picariello, Federica, Gardner, Benjamin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Routledge 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9815428/
https://www.ncbi.nlm.nih.gov/pubmed/36618889
http://dx.doi.org/10.1080/21642850.2022.2162904

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9815428/
https://www.ncbi.nlm.nih.gov/pubmed/36618889
http://dx.doi.org/10.1080/21642850.2022.2162904

Ejemplares similares