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Feasibility and acceptability of a personalised script-elicitation method for improving evening sleep hygiene habits

BACKGROUND: Attempts to improve evening sleep hygiene have overlooked that sleep preparation behaviours are often undertaken automatically with little awareness; that is, habitually. This mixed-methods study assessed aspects of the feasibility and acceptability of a novel behavioural intervention pr...

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Detalles Bibliográficos
Autores principales:	Mohideen, Anya, Bouvin, Clara, Judah, Gaby, Picariello, Federica, Gardner, Benjamin
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Routledge 2023
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9815428/ https://www.ncbi.nlm.nih.gov/pubmed/36618889 http://dx.doi.org/10.1080/21642850.2022.2162904

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