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Effect of Mindfulness Breathing Meditation on Depression, Anxiety, and Stress: A Randomized Controlled Trial among University Students

Background: The COVID-19 outbreak has caused various changes in all aspects of human life, including the educational system. These changes have forced students to undertake an adaptive process that has inevitably affected aspects of their life and psychological well-being. Adaptation of learning int...

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Detalles Bibliográficos
Autores principales: Komariah, Maria, Ibrahim, Kusman, Pahria, Tuti, Rahayuwati, Laili, Somantri, Irman
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9819153/
https://www.ncbi.nlm.nih.gov/pubmed/36611488
http://dx.doi.org/10.3390/healthcare11010026