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The Effects of Zumba Fitness(®) on Respiratory Function and Body Composition Parameters: An Eight-Week Intervention in Healthy Inactive Women

Background: Women are considered less active than men, and a sedentary lifestyle particularly affects middle-aged women and affects their overall health. Recommending group fitness programs that have a positive effect on women’s overall health is an important strategy of any health policy. Thus, the...

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Detalles Bibliográficos
Autores principales: Ljubojevic, Adriana, Jakovljevic, Vladimir, Bijelic, Snezana, Sârbu, Ioan, Tohănean, Dragoș Ioan, Albină, Constantin, Alexe, Dan Iulian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9819619/
https://www.ncbi.nlm.nih.gov/pubmed/36612636
http://dx.doi.org/10.3390/ijerph20010314