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The Effects of Zumba Fitness(®) on Respiratory Function and Body Composition Parameters: An Eight-Week Intervention in Healthy Inactive Women
Background: Women are considered less active than men, and a sedentary lifestyle particularly affects middle-aged women and affects their overall health. Recommending group fitness programs that have a positive effect on women’s overall health is an important strategy of any health policy. Thus, the...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9819619/ https://www.ncbi.nlm.nih.gov/pubmed/36612636 http://dx.doi.org/10.3390/ijerph20010314 |