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A Training Programme for Developing Social and Personal Resources and Its Effects on the Perceived Stress Level in Adults in Daily Life—Study Protocol for a Prospective Cohort Study

Persistent stress and insufficient coping strategies have negative consequences for physical and mental health. Teaching adults the skills needed to sustainably improve stress-buffering aspects of their character could contribute to the prevention of stress-related diseases. In this non-randomised,...

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Detalles Bibliográficos
Autores principales: Janka, Christoph, Stamm, Tanja, Heinze, Georg, Dorner, Thomas E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9819783/
https://www.ncbi.nlm.nih.gov/pubmed/36612844
http://dx.doi.org/10.3390/ijerph20010523