Association between Chronotype and Sleep Quality among Chinese College Students: The Role of Bedtime Procrastination and Sleep Hygiene Awareness

Chronotype and sleep quality have been shown to play significant roles in influencing people’s physical and mental health. The current study focuses on examining the relationship between chronotype and sleep quality among Chinese college students and exploring the mediating role of bedtime procrasti...

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Detalles Bibliográficos
Autores principales: Zhu, Yingying, Huang, Jiahao, Yang, Minqi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9820042/
https://www.ncbi.nlm.nih.gov/pubmed/36612519
http://dx.doi.org/10.3390/ijerph20010197

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9820042/
https://www.ncbi.nlm.nih.gov/pubmed/36612519
http://dx.doi.org/10.3390/ijerph20010197

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