Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials

Deliberate control of the breath (breathwork) has recently received an unprecedented surge in public interest and breathing techniques have therapeutic potential to improve mental health. Our meta-analysis primarily aimed to evaluate the efficacy of breathwork through examining whether, and to what...

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Detalles Bibliográficos
Autores principales: Fincham, Guy William, Strauss, Clara, Montero-Marin, Jesus, Cavanagh, Kate
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9828383/
https://www.ncbi.nlm.nih.gov/pubmed/36624160
http://dx.doi.org/10.1038/s41598-022-27247-y

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9828383/
https://www.ncbi.nlm.nih.gov/pubmed/36624160
http://dx.doi.org/10.1038/s41598-022-27247-y

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