Live-streaming Activity and Relaxation Breaks: a (Home-)Office-Compatible Approach to Promote Break Recovery, Mood, and Attention?

The aim of this study is to investigate whether short, live-streaming activity and relaxation lunch breaks have positive associations with office workers’ mood (calmness, valence, and energetic arousal), back pain, and attention after break and whether these associations are mediated by better break...

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Detalles Bibliográficos
Autores principales: Riedl, Elisabeth Maria, Müller, Annabel, Perzl, Johanna, Thomas, Joachim
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Original Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9834677/
https://www.ncbi.nlm.nih.gov/pubmed/36686037
http://dx.doi.org/10.1007/s41542-022-00141-9

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9834677/
https://www.ncbi.nlm.nih.gov/pubmed/36686037
http://dx.doi.org/10.1007/s41542-022-00141-9

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