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Live-streaming Activity and Relaxation Breaks: a (Home-)Office-Compatible Approach to Promote Break Recovery, Mood, and Attention?
The aim of this study is to investigate whether short, live-streaming activity and relaxation lunch breaks have positive associations with office workers’ mood (calmness, valence, and energetic arousal), back pain, and attention after break and whether these associations are mediated by better break...
Autores principales: | Riedl, Elisabeth Maria, Müller, Annabel, Perzl, Johanna, Thomas, Joachim |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9834677/ https://www.ncbi.nlm.nih.gov/pubmed/36686037 http://dx.doi.org/10.1007/s41542-022-00141-9 |
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