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Effect of High-Intensity Interval Training on Functional Movement in Older Adults: A Systematic Review and Meta-analysis

BACKGROUND: Preserving physiological functional capacity (PFC), the ability to perform the activities of daily life, and the ease with which they can be performed, in older adults, defined for this study as ≥ 50 years of age, is an important consideration for maintaining health and independence thro...

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Detalles Bibliográficos
Autores principales: Stern, Guy, Psycharakis, Stelios G., Phillips, Shaun M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9840985/
https://www.ncbi.nlm.nih.gov/pubmed/36641767
http://dx.doi.org/10.1186/s40798-023-00551-1