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Sleep and Performance in Professional Athletes

PURPOSE OF REVIEW: Sleep is an essential human behavior that plays a key role in proper biopsychosocial development as well as short- and long-term biological, physical, psychological, and cognitive health. Sleep plays a key role in athletic performance, influencing an athlete’s ability to train, re...

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Detalles Bibliográficos
Autores principales: Cook, Jesse D., Charest, Jonathan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9843114/
https://www.ncbi.nlm.nih.gov/pubmed/36683842
http://dx.doi.org/10.1007/s40675-022-00243-4