Effects of a paddling-based high-intensity interval training prescribed using anaerobic speed reserve on sprint kayak performance

The aim of this study was to investigate physiological and performance adaptations to high-intensity interval training (HIIT) prescribed as a proportion of anaerobic speed reserve (ASR) compared to HIIT prescribed using maximal aerobic speed (MAS). Twenty-four highly trained sprint kayak athletes we...

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Detalles Bibliográficos
Autores principales: Du, Geng, Tao, Tao
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9848400/
https://www.ncbi.nlm.nih.gov/pubmed/36685190
http://dx.doi.org/10.3389/fphys.2022.1077172

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9848400/
https://www.ncbi.nlm.nih.gov/pubmed/36685190
http://dx.doi.org/10.3389/fphys.2022.1077172

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