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Effects of Biological Age on Athletic Adaptations to Combined Plyometric and Sprint with Change of Direction with Ball Training in Youth Soccer Players

SIMPLE SUMMARY: The combination of plyometric and sprint with change of direction (COD) training was shown to be more attractive and effective in eliciting greater developments in youth soccer fitness than a single training regime (e.g., plyometric protocol). However, the evidence is not well-known...

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Detalles Bibliográficos
Autores principales: Marzouki, Hamza, Sbai, Samar, Ouergui, Ibrahim, Selmi, Okba, Andrade, Marilia S., Bouhlel, Ezdine, Thuany, Mabliny, Weiss, Katja, Nikolaidis, Pantelis T., Knechtle, Beat
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9855667/
https://www.ncbi.nlm.nih.gov/pubmed/36671812
http://dx.doi.org/10.3390/biology12010120