Adaptive Goal Processes and Underlying Motives That Sustain Mental Wellbeing and New Year Exercise Resolutions

Exercise resolutions are the most common goals people set each New Year. However, research has rarely examined adaptive goal processes and motives that may maintain wellbeing and resolution pursuit. We therefore investigated if (1) personal goal flexibility and tenacity maintain mental wellbeing and...

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Detalles Bibliográficos
Autores principales: Dickson, Joanne M., Hart, Amelia, Fox-Harding, Caitlin, Huntley, Christopher D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9858624/
https://www.ncbi.nlm.nih.gov/pubmed/36673668
http://dx.doi.org/10.3390/ijerph20020901

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9858624/
https://www.ncbi.nlm.nih.gov/pubmed/36673668
http://dx.doi.org/10.3390/ijerph20020901

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