Psychological Intervention Based on Mental Relaxation to Manage Stress in Female Junior Elite Soccer Team: Improvement in Cardiac Autonomic Control, Perception of Stress and Overall Health

Chronic stress may represent one of the most important factors that negatively affects the health and performance of athletes. Finding a way to introduce psychological strategies to manage stress in everyday training routines is challenging, particularly in junior teams. We also must consider that a...

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Detalles Bibliográficos
Autores principales: Pagani, Eleonora, Gavazzoni, Naomi, Bernardelli, Giuseppina, Malacarne, Mara, Solaro, Nadia, Giusti, Emanuele, Castelnuovo, Gianluca, Volpi, Piero, Carimati, Giulia, Lucini, Daniela
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859004/
https://www.ncbi.nlm.nih.gov/pubmed/36673698
http://dx.doi.org/10.3390/ijerph20020942

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859004/
https://www.ncbi.nlm.nih.gov/pubmed/36673698
http://dx.doi.org/10.3390/ijerph20020942

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