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Psychological Intervention Based on Mental Relaxation to Manage Stress in Female Junior Elite Soccer Team: Improvement in Cardiac Autonomic Control, Perception of Stress and Overall Health
Chronic stress may represent one of the most important factors that negatively affects the health and performance of athletes. Finding a way to introduce psychological strategies to manage stress in everyday training routines is challenging, particularly in junior teams. We also must consider that a...
Autores principales: | Pagani, Eleonora, Gavazzoni, Naomi, Bernardelli, Giuseppina, Malacarne, Mara, Solaro, Nadia, Giusti, Emanuele, Castelnuovo, Gianluca, Volpi, Piero, Carimati, Giulia, Lucini, Daniela |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859004/ https://www.ncbi.nlm.nih.gov/pubmed/36673698 http://dx.doi.org/10.3390/ijerph20020942 |
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