The Effect of Aerobic Fitness on Psychological, Attentional and Physiological Responses during a Tabata High-Intensity Interval Training Session in Healthy Young Women

The current study examines the effects of a Tabata high-intensity interval training (HIIT) session on affective, cognitive and physiological indicators in women of different fitness levels. A total of 28 adult women (aged 24.2 ± 1.5 years) completed a 20 m shuttle run test and were then assigned to...

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Detalles Bibliográficos
Autores principales: Reppa, Cleopatra M., Bogdanis, Gregory C., Stavrou, Nektarios A. M., Psychountaki, Maria
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859086/
https://www.ncbi.nlm.nih.gov/pubmed/36673761
http://dx.doi.org/10.3390/ijerph20021005

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859086/
https://www.ncbi.nlm.nih.gov/pubmed/36673761
http://dx.doi.org/10.3390/ijerph20021005

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