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Physical Activity and Sleep in Adults and Older Adults in Southern Brazil

Good sleep quality is a well-known indicator of physical and mental health, well-being, and overall vitality. This study aimed to verify the association between the practice of physical activity and sleep duration and quality in adults and older adults in southern Brazil. A cross-sectional populatio...

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Detalles Bibliográficos
Autores principales: Monteiro, Luciana Zaranza, de Farias, Joni Marcio, de Lima, Tiago Rodrigues, Schäfer, Antônio Augusto, Meller, Fernanda Oliveira, Silva, Diego Augusto Santos
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859349/
https://www.ncbi.nlm.nih.gov/pubmed/36674217
http://dx.doi.org/10.3390/ijerph20021461