Effects of the Implementation of an Intervention Based on Falls Education Programmes on an Older Adult Population Practising Pilates–A Pilot Study

Age brings consequent physical deterioration of body balance, strength, flexibility and agility. It has been demonstrated that daily physical activity (PA), managed by professionals, is fundamental to ageing with increased quality and to reducing the number of falls, which are a consequence of facto...

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Detalles Bibliográficos
Autores principales: Campos-Mesa, María del Carmen, Rosendo, Marta, Morton, Kevin, DelCastillo-Andrés, Óscar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859372/
https://www.ncbi.nlm.nih.gov/pubmed/36673985
http://dx.doi.org/10.3390/ijerph20021246

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859372/
https://www.ncbi.nlm.nih.gov/pubmed/36673985
http://dx.doi.org/10.3390/ijerph20021246

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