Effect of Resistance Exercise Order on Cardiovascular Disease Risk Factors in Older Women: A Randomized Controlled Trial

We compared the effects of two specific resistance training (RT) exercise orders on cardiovascular risk factors. Forty-four untrained older women (>60 years) were randomly assigned to three groups: control (CON, n = 15), multi-joint to single-joint (MJ-SJ, n = 14), and single-joint to multi-joint...

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Detalles Bibliográficos
Autores principales: Tomeleri, Crisieli M., Cunha, Paolo M., Dib, Márcia M., Schiavoni, Durcelina, Kassiano, Witalo, Costa, Bruna, Teixeira, Denilson C., Deminice, Rafael, Rodrigues, Ricardo José, Venturini, Danielle, Barbosa, Décio S., Cavaglieri, Cláudia R., Sardinha, Luís B., Cyrino, Edilson S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859374/
https://www.ncbi.nlm.nih.gov/pubmed/36673920
http://dx.doi.org/10.3390/ijerph20021165

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859374/
https://www.ncbi.nlm.nih.gov/pubmed/36673920
http://dx.doi.org/10.3390/ijerph20021165

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