Virtual Reality Exercise Program Effects on Body Mass Index, Depression, Exercise Fun and Exercise Immersion in Overweight Middle-Aged Women: A Randomized Controlled Trial

Background: This study explored the effects of a virtual reality exercise program on overweight middle-aged women. Methods: This randomized controlled trial included women 40–65 years of age with a body mass index (BMI) of 23 kg/m(2) or more living in Daejeon City. The virtual reality environment wa...

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Detalles Bibliográficos
Autores principales: Seo, Eun-Young, Kim, Yeon-Suk, Lee, Yu-Jin, Hur, Myung-Haeng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859405/
https://www.ncbi.nlm.nih.gov/pubmed/36673656
http://dx.doi.org/10.3390/ijerph20020900

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859405/
https://www.ncbi.nlm.nih.gov/pubmed/36673656
http://dx.doi.org/10.3390/ijerph20020900

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