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Virtual Reality Exercise Program Effects on Body Mass Index, Depression, Exercise Fun and Exercise Immersion in Overweight Middle-Aged Women: A Randomized Controlled Trial
Background: This study explored the effects of a virtual reality exercise program on overweight middle-aged women. Methods: This randomized controlled trial included women 40–65 years of age with a body mass index (BMI) of 23 kg/m(2) or more living in Daejeon City. The virtual reality environment wa...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859405/ https://www.ncbi.nlm.nih.gov/pubmed/36673656 http://dx.doi.org/10.3390/ijerph20020900 |