Nutritional Elements in Sleep

Sleep comprises one-third of our day and plays an integral role in human health and well-being. Many factors influence sleep, with nutrition being a key element that impacts various sleep parameters. Meal-timing through strategies like chrono-nutrition leads to positive sleep outcomes. In addition,...

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Detalles Bibliográficos
Autores principales: Pattnaik, Harsha, Mir, Mikael, Boike, Sydney, Kashyap, Rahul, Khan, Syed Anjum, Surani, Salim
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Cureus 2022
Materias:
Neurology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859770/
https://www.ncbi.nlm.nih.gov/pubmed/36694494
http://dx.doi.org/10.7759/cureus.32803

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859770/
https://www.ncbi.nlm.nih.gov/pubmed/36694494
http://dx.doi.org/10.7759/cureus.32803

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